Medical problem has been a serious concern among people nowadays as its arisen in numbers are alarming. Chronic diseases are said as the highest cause of death among Malaysians. As we are all aware, Malaysians nowadays tend to practice a very sedentary lifestyle. Many of those who suffers chronic diseases are said to have a very passive lifestyle. According to a research conducted by Addison, Burchfield, Hickson, Jenkins, Sarpong, White and White (2014) stated that sedentary lifestyle is the least number of physical activity done by a person. Either in developing or developed country people lead a sedentary lifestyle even with or without their concern.
Pictures shown examples of sedentary lifestyle practices by people nowadays:
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| Picture source: BonfireHealth |
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| Source: Health Doctrine |
Jenkins, B. W. C., Sarpong, D. F., Addison, C.,
White, M. S., Hickson, D. A., White, W., Burchfiel, C. (2014, February). Joint effects of smoking and sedentary
lifestyle on lung function in african americans: the jackson heart study
cohort. International Journal of Environmental Research and Public Health, 11(2),
1500-1519.
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