Sedentary Lifestyle Aqilah Kamarunzaman: Obesity is Hazardous. HELP!

March 5, 2016

Obesity is Hazardous. HELP!

Source: Examined Existence
Did you know that sedentary or inactivity leads to various bad impacts or health risks towards yourself? One of the health risks is obesity. Scientists at Tel Aviv University, as cited in University Herald(2014) stated that sedentary lifestyle leads to obesity as prolonged sitting makes the fat accumulated in backside of their body.

Source: WordlyPost

"We found that fat cells exposed to sustained, chronic pressure - such as what happens to the buttocks when you're sitting down - experienced accelerated growth of lipid droplets, which are molecules that carry fats. Contrary to muscle and bone tissue, which get mechanically weaker with disuse, fat depots in fat cells expanded when they experienced sustained loading by as much as 50 per cent," Professor Amit Gefen, from the Department of Biomedical Engineering, said in a press release as cited in University Herald.

But somehow, every disease has its cure. Same goes to this. The only cure for this disease is to practice a proper combination of diet, nutrition, exercise and etc.

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