Another effects or health risks of sedentary
behavior is
| Source: MaxLife Solution |
High blood pressure is when your blood flow in
a very high than normal pressure and speed through your arteries. There are two types of
high blood pressure which are primary and secondary which primary, is the most common
type and is develop with the person’s age while secondary high blood pressure is
caused by medicines (National
Heart, Lung and Blood Institute, 2015).
High blood pressure is related with sedentary
lifestyle because of dehydrating and the amount of salt in your system. This is
because when dehydrating, our body loses a big amount of water and the level of
salt is increasing. That is why, a balanced diet with proper meal is essential.
To conclude, high blood pressure is another
effects of sedentary lifestyle and it may lead to death if not preventable.
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