In the previous entries I have discussed about the definition,
types and bad impact of sedentary lifestyle towards us. Despite of that, there
is also a numbers of unsaid truth about sedentary lifestyle that we did not
know.
We often heard people said that "things are better left
unsaid" but on this matter, it is not. This is because, obviously, due to
the bad impacts and habits that leads to sedentary is now a common thing to
do.
As the first one, there are thousands number of deaths occurred due
to practicing inactivity. In addition, inactivity is also said increasing as
the age increase. This is due to when people get older, they tend to move less
as they cannot walk properly, or even move their hands due to certain diseases.
Next, women are also said to practice more sedentary lifestyle
than men. Even though women are the one who did all the chores and whatnot,
they are still said to lead a sedentary lifestyle as they did not go out of
their house just to make sure they have done their best in satisfying the
family. This also can be seen through pregnant women where they tend to not
walking too much and having so many movements.
These facts are all based in an article entitled Risks
of Physical Inactivity.
0 comments:
Post a Comment