Today’s entry is about what are the leading factors of sedentary
lifestyle. First thing first, as we all knew sedentary lifestyle is a passive
lifestyle which contains less or no physical activity. In every effect, there
are things that caused it to happen.
The first factor is the development and advancement of technology.
It is admitted that technology advancement ease people in their works and
business but somehow, there are the black side of it. As it ease people in many
way especially in gaining information, people tend to just swipe and slide
through their smartphone for a piece of information rather than to spend some
time in the library.
Next, it is due to the ability of people to have their own
transportation. This is because of the not-so-high price of cars and
motorcycles nowadays. People tend to have their own transport and they did not
even use public transportation. It leads to sedentary lifestyle as they tend to
spend a lot of time in their car experiencing heavy traffic. Sometimes they
stuck in the traffic for hours doing nothing.
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